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TCM Treatment Restore Menstruation from Premature Ovarian Insufficiency(POI) Naturally VS HRT

by 張家穎中醫師
February 5, 2026
in Chinese Medicine, Woman's Health
TCM Treatment Restore Menstruation from Premature Ovarian Insufficiency(POI) Naturally VS HRT

TCM Treatment Restore Menstruation from Premature Ovarian Insufficiency(POI) Naturally VS HRT

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Surgery is often used to treat chocolate cysts (a type of endometriosis), with the goal of removing problem tissue, easing period cramp, and helping with fertility. But for many women, surgery brings an unexpected challenge: their periods become irregular or stop altogether. They may also start experiencing hot flashes, night sweats, mood swings, and other symptoms that feel a lot like early menopause—signs of what’s known as Premature Ovarian Insufficiency(POI).

This isn’t just a rare side effect—it can happen when surgery accidentally harms healthy ovarian tissue. Western medicine usually treats POF with hormone replacement therapy (HRT). In this article, we’ll look at how chocolate cyst surgery can affect your ovaries—and share a real patient’s story of how Traditional Chinese Medicine (TCM) helped her regain ovarian function naturally. If you’re struggling with similar issues after surgery, this gentle, holistic approach might offer the support you’ve been looking for.

Contents hide
1 Why Can Chocolate Cyst (Endometrioma) Surgery Lead to Irregular or Missed Periods causing POI or infertility?
2 Common Symtoms & Diagnosis of Premature Ovarian Insufficiency (Early Menopause)
3 Real Patient Story: How TCM Helped Restore Menstruation After Chocolate Cyst Surgery
4 HRT VS TCM for Premature Ovarian Insufficiency: Pros, Cons & the Power of Integration
5 TCM Treatment for Premature Ovarian Failure/Early Menopause

Why Can Chocolate Cyst (Endometrioma) Surgery Lead to Irregular or Missed Periods causing POI or infertility?

Endometrioma surgery can sometimes affect your menstrual cycle—or even cause periods to stop—mainly because of how it impacts ovarian function. Here’s why this happens:

  1. Damage to Healthy Ovarian Tissue
    Chocolate cysts don’t have neat borders; they’re often tangled up with healthy ovarian tissue, kind of like sticky chocolate sauce mixed into soft cake. During surgery, even when the surgeon is being very careful, it’s hard to remove the cyst without taking away a bit of normal ovary along with it. Since your ovary stores all your remaining eggs (called the “ovarian reserve”) in that tissue, losing even a small amount can lower your egg count—and that’s a known risk of this type of surgery.
  2. Reduced Blood Flow to the Ovary
    Your ovaries need a strong, steady blood supply to stay healthy and keep producing hormones. But during surgery—especially when using heat-based tools to stop bleeding or carefully peeling the cyst away—tiny blood vessels in the ovary can get damaged. When blood flow drops, the remaining follicles (which house your eggs) may not get enough oxygen and nutrients. Over time, this can cause them to weaken or die off faster than normal.

When your ovarian reserve drops sharply, your body can’t make enough estrogen. That hormone drop is what often leads to missed periods and symptoms like hot flashes, night sweats, and mood changes—classic signs of premature ovarian insufficiency (POI), sometimes still called premature ovarian failure (POF).

Common Symtoms & Diagnosis of Premature Ovarian Insufficiency (Early Menopause)

If you’re under 40-year-old and notice any of the following symptoms, it could be a sign of premature ovarian insufficiency (POI)—sometimes called early menopause or premature ovarian failure (POF):

  • Irregular or missing periods – such as lighter flow, cycles that come late or unpredictably, or no period at all
  • Menopause-like symptoms – including hot flashes, night sweats, trouble sleeping, and mood swings
  • Vaginal dryness and a noticeable drop in sex drive
  • Infertility, Difficulty getting pregnant, even when trying regularly
  • Dry, less elastic skin – often linked to lower estrogen levels

How Is It Diagnosed?

Doctors typically confirm POI with blood tests. A key sign is elevated follicle-stimulating hormone (FSH) levels—specifically, FSH > 20 mIU/mL on two separate tests, taken at least one month apart. This helps rule out temporary hormonal fluctuations and confirms that the ovaries aren’t functioning as they should.

Real Patient Story: How TCM Helped Restore Menstruation After Chocolate Cyst Surgery

Patient Background

Ms. Lam, 34, had laparoscopic surgery to remove ovarian endometriomas (commonly known as “chocolate cysts”) one year ago. For the first three months after surgery, she had one period—but then her cycles stopped completely. Blood tests showed her FSH level had risen to 47 mIU/mL, leading her doctor to diagnose Premature Ovarian Insufficiency(POI)—often called premature menopause.

Hormone replacement therapy (HRT) was recommended, but Ms. Lam was concerned about long-term side effects and deeply hoped to restore her natural menstrual cycle in a natural way. That’s when she turned to Traditional Chinese Medicine (TCM) for a gentler, holistic approach.

Initial Symptoms (7 Months Post-Surgery)

  • No periods for over 4 months
  • Hot flashes (5–6 times daily, worse at night)
  • Night sweats and trouble falling asleep
  • Fatigue and a slightly pale, tired appearance
  • TCM signs: Reddish, thin tongue, week pulse

These signs pointed to Kidney Yin deficiency—a common TCM pattern in early ovarian decline, where the body’s “nourishing” energy is depleted.

TCM Treatment Plan

CMP Karen Cheung prescribed a customized herbal formula for nourishing Kidney Yin and supporting ovarian health. She also received weekly acupuncture to:

  • Calm the nervous system and improve sleep
  • Promote blood flow to the reproductive organs
  • Balance hormonal communication

Lifestyle advice included:

  • Avoid spicy, grilled, or fried foods (which can worsen internal heat)
  • Eat more nourishing foods like black beans, black sesame seeds, goji berries, yam, and soy products

Progress & Results

  • After 2 weeks: Hot flashes and night sweats dropped by half; sleep improved noticeably
  • At 2 months: Without any hormones or Western medication, her period returned naturally—light red flow lasting 3 days
  • By 6 months: Her cycle stabilized to every 35–40 days, with increased flow. Hot flashes and night sweats were nearly gone.
  • A follow-up blood test showed her FSH had dropped dramatically—from 47 to 18 mIU/mL, moving back into a healthier range


Ms. Lam’s story shows that even after surgery-related ovarian damage, the body can regain balance—with patience, personalized care, and the supportive power of TCM. For women facing post-surgical amenorrhea or early menopause, this offers real hope beyond hormone therapy.

HRT VS TCM for Premature Ovarian Insufficiency: Pros, Cons & the Power of Integration

When facing premature ovarian insufficiency (POI)—especially after endometrioma (chocolate cyst) surgery—many women wonder: Should I choose Western medicine(Hormone Replacement Therapy (HRT)), TCM, or both? Each approach has its strengths and limitations. Increasingly, integrating both offers the most balanced, personalized path forward.

Western Medicine Approach: Hormone Replacement Therapy (HRT) for POI

✅ Benefits:

  • Provides fast relief from low-estrogen symptoms like hot flashes, night sweats, vaginal dryness, and mood swings.
  • Helps protect bone density and may support heart health by replacing the estrogen your ovaries no longer produce.
  • Offers predictable, measurable results through blood tests and standardized dosing.

❌ Limitations:

  • HRT replaces hormones but doesn’t restore ovarian function. Once you stop, symptoms often return.
  • Long-term use may carry risks, such as a slightly increased chance of blood clots or certain cancers (depending on type and duration).
  • Doesn’t address the root cause—like depleted ovarian reserve or poor ovarian blood flow—and won’t bring back natural periods or fertility on its own.

Traditional Chinese Medicine (TCM) Approach for POI

✅ Benefits:

  • Focuses on root-cause healing: aims to rebuild Kidney Essence, nourish Yin, and reactivate the body’s natural hormone production.
  • Gentle and low-risk, with almost no side effects when prescribed by a qualified practitioner.
  • Improves overall well-being—often helping with sleep, stress, digestion, and emotional balance alongside reproductive health.
  • In some cases, can lead to the return of natural menstruation and improved fertility potential.

❌ Limitations:

  • Requires patience and consistency—most patients need 3–6 months of regular treatment to see meaningful changes.
  • Results vary based on age, ovarian reserve, lifestyle, and how soon treatment begins after diagnosis.

The Best of Both Worlds: Integrated Care for POI

Many women find success with a combined approach:

  • Use HRT short-term to manage acute symptoms and protect bones while creating a stable hormonal environment.
  • At the same time, begin TCM treatment (herbs + acupuncture) to nourish the kidneys, improve ovarian blood flow, and support long-term recovery.
  • TCM can also help reduce HRT side effects (like bloating or mood swings) and may allow for lower HRT doses over time.

💡 Important Tip: Always inform both your Western doctor and TCM practitioner about all treatments you’re using. This ensures safe, coordinated care and avoids potential herb-drug interactions.

TCM Treatment for Premature Ovarian Failure/Early Menopause

In Traditional Chinese Medicine (TCM), the core pathology of premature ovarian Failure (POF) or early menopause is attributed to Kidney Essence Deficiency and Chong-Ren Imbalance. The kidneys are considered the root of reproduction, providing the source of “Tian Gui” (a concept similar to reproductive hormones). Chong meridian governs blood, while Ren meridian supports pregnancy. Surgery can directly damage these systems, depleting Kidney Essence and disrupting Chong-Ren functions. Therefore, the fundamental principle of treatment in TCM is to nourish the kidneys, replenish essence, support Yin and Yang, and regulate the Chong and Ren meridians.

Treatment Strategies and Methods:

1. Herbal Therapy:

  • Core Principle: Nourish the kidneys, replenish essence, nourish blood, and regulate menstruation.
  • Common Formulas:
    • Zuo Gui Wan (Left Returning Pill): To nourish Kidney Yin and Essence.
    • Gui Lu Er Xian Jiao (Tortoise and Deer Two Immortals Glue): For overall kidney tonification.
    • If there is Liver Qi Stagnation with symptoms like depression, mood swings, add herbs that soothe the liver and relieve stagnation.
  • Personalized Treatment: TCM emphasizes individualized treatment based on specific symptoms, tongue appearance, and pulse diagnosis. Each prescription is tailored to meet the patient’s unique needs.

2. Acupuncture:

  • Principle for Point Selection: Focus on reinforcing Kidney Essence and regulating the Chong and Ren meridians, often targeting abdominal and lower limb points.
  • Common Points:
    • Guanyuan (CV4), Qihai (CV6): To reinforce primordial Qi.
    • Uterus (EX-CA1), Ovary (EX-B3): Local points for reproductive health.
    • Sanyinjiao (SP6): To strengthen spleen function, nourish blood, and regulate liver and kidneys.
    • Taixi (KI3): To nourish Kidney Yin.
  • Stimulation Techniques: Acupuncture, often combined with moxibustion to enhance warming and tonifying effects.

3. Dietary and Lifestyle Adjustments:

  • Dietary Recommendations: Consume foods that nourish Kidney Essence, such as black beans, black sesame seeds, mulberries. Include high-quality proteins and ingredients like yam, goji berries, walnuts, and soy products. Avoid cold, raw, spicy, and stimulating foods.
  • Lifestyle Tips: Ensure adequate sleep and avoid late nights (when Yin blood regenerates). Maintain a positive mood and reduce stress. Engage in gentle exercises like yoga or walking to promote Qi and blood circulation.

TCM treatment focuses on naturally restoring Liver-Kidney Qi and Blood over several menstrual cycles. This approach allows the body enough time to rebuild its depleted essence and blood, thereby awakening ovarian function naturally.

A Message of Hope

Losing your period after chocolate cyst surgery can feel overwhelming—but it’s not the end of the road. While surgery may have damaged ovarian tissue, your body still holds a remarkable capacity for healing.

TCM works gently yet deeply to reawaken that innate repair system—not just to bring back your cycle, but to restore balance, vitality, and resilience from within.

Whether you choose TCM alone or combine it with Western support, patience, consistency, and self-care are your greatest allies. With the right support, many women regain not only their periods—but their confidence and sense of wholeness.

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張家穎中醫師

張家穎中醫師

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About Karen Cheung

(張家穎 Cheung Ka Wing)

Registered Chinese Medicine Practitioner in Hong Kong
Acupuncturist in Hong Kong
Master of Chinese Medicine(Gynaecology), The University of Hong Kong

Opening hours:
10:30 am to 8:00 pm
Closed on Wednesday and Saturday
Location: Shek Mun(Sha Tin), Causeway Bay

Facebook : 張家穎中醫師 Karen Cheung
Instagram : @karencheung.tcm
WhatsApp : +852 9571 5822

內容標籤

Case Study

內容分類

  • Chinese Medicine (8)
    • Dermatology and Skincare (3)
    • Woman's Health (6)

About Karen Cheung

Registered Chinese Medicine Practitioner in Hong Kong
Acupuncturist in Hong Kong
Master of Chinese Medicine(Gynaecology), The University of Hong Kong

Functional medicine and Chinese Medical services
▸ Chinese medicine
▸ Acupuncture, Facial Acupuncture
▸ Cupping
▸ Moxibustion

Treatment for gynecological diseases

menstrual disorders, dysmenorrhea, polycystic ovaries(PCOS), uterine fibroids, endometriosis (Chocoloma), uterine adenomyosis, Candida vaginitis, fertility and pregnancy, IVF assisted conception, fetal toxin cleansing, postnatal care, etc.

Opening Hours

10:30 am to 8:00 pm
Closed on Wednesday and Saturday

Location: Shek Mun(Sha Tin), Causeway Bay

Book an Appointment

For enquiry or appointments, please send a message via WhatsApp +852 9571 5822

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  • 展望2026年~過去呢年Karen醫師學到嘅係,係工作之外培養一項興趣,先係成年人嘅心靈良藥。唔去計較得失,享受當下,更容易有持久嘅快樂同滿足感。祝大家新一年都搵到自己熱愛嘅事~
  • 關於治療情緒不安、跌仆扭傷,Karen醫師分享小小個人常用家居療法經驗作參考

在此向所有逝者及親友致以深切慰問
祝願傷者早日康復
感謝消防、醫護人員的努力
以及眾多義工的無私付出
香港人患難之中守望相助
希望可以渡過難關堅強地生活下去

在此亦祝願大家身體健康
先照顧好自己,才有能力照顧其他人💪
  • Karen張醫師將於9月16日(二)至9月25(四)休診,9月26日(五)恢復應診
  • 之前收到病人的小手工☺️
我未打開之前見到係個藥膏罐
心諗點解還返個藥膏俾我
係咪覺得唔好用呢
一打開,Surprised!
好得意!!
Stay pawsitive! So cute!
🙏🙏🙏
EC needs to be cheered up too haha
  • 好感動好surprised!好多謝呢位病人嘅心意話返俾我知🙏🥹
做醫師嘅快樂就係:有時候你只係做咗份內事,完全冇諗過,幫病人解決嘅症狀,原來已經困擾咗佢20年,對佢生活嘅影響原來咁大。
最開心嘅係!病人寫話因為症狀好左,旅行可以更加輕鬆愉快!熱愛旅行嘅Karen醫師,聽到呢句特別真係開心同有同感!人大左就開始feel到身體健康同埋體力、活力係幾咁重要,唔舒服嘅話去旅行都諸多掣肘。
祝大家身體健康,多啲去旅行~~
  • 不用節食都可以減肥?很多病人體脂高的原因都是飲食結構錯誤,進食太多碳水(主要是因為精緻澱粉(麵包、麵條)、醬汁、飲料),但另一方面,蛋白質和蔬菜卻攝入不足。

然而我不建議大家完全不吃碳水或米飯。其實只要改變餐盤比例結構,就可以不用捱餓,都可以減少卡路里和醣類的攝取,同時又不影響健康~

最理想的餐盤比例是源於哈佛大學公共衛生學院提倡的「211餐盤」
=蔬菜:蛋白質:碳水= 2:1:1
*碳水要避免精緻澱粉(避免麵包、麵條,但米飯我建議正常食)
*采取較健康的烹煮及調味方式

平時經常外食、沒有注意飲食結構的朋友,只要先跟隨這個進食比例,改善營養結構,就已經可以有明顯的瘦身效果。如果需要進一步減重減脂,再考慮節食和斷食的方法……

#降血糖 #營養 #營養餐 #營養師 #中醫 #中醫養生 #中醫調理 #中醫師 #銅鑼灣中醫 #沙田中醫 #石門中醫 #女中醫 #香港中醫
  • Finally M come!
KAREN醫師收到呢張卡真係好感動😭😭
呢位病人真係好有才華好有創意🥹

多囊卵巢(PCOS)嘅女仔動輒幾個月唔嚟M,甚至半年、一年都有,所以通常要定期調理一下,亦都要有堅持有耐心

超過一年冇嚟M,用中藥調左兩個月,體質逐步改善,亦開始有白帶分泌(排卵跡象),但PATIENT表示食藥食到好厭,好想放棄治療😣,但努力係有回報的,終於黎到M,恭喜恭喜🥳

要多謝呢位PATIENT嘅信任同埋堅持治療!🙌🙌對於慢性婦科問題,醫師開藥同患者堅持,真係缺一不可㗎🙈🙈

我會好好收藏呢張artwork🤩
  • 《看我今天怎麼說》觀後感 @moviethewaywetalk 
「黃修平」呢個導演名字好熟
Google一下先醒起係2013年《狂舞派》的導演
10年前,大家仍然覺得港產片唔好睇
當年《狂舞派》呢種冇大明星嘅小製作一鳴驚人、廣受好評

到左而家2025年
每一年都起碼有一兩套好睇嘅港產片
大家已經開始對好睇的港產片不感到意外
呢個轉變都令人感到安慰
(個人覺得細片尤其好睇,全部大明星做主角個啲大卡士嘅電影,反而唔及小製作咁好睇🤫)

《狂舞派》同《看我今天怎麼說》兩套戲入面
我都覺得導演將女主角嘅內心世界呈現得好細膩

故事入面沒有太過懶勵志的狗血劇情
本身會覺得結局欠左少少高潮位
不過又咁諗…健聽人士眼中嘅平凡結局、正常生活
卻係女主角付出雙倍努力渴求的願望

1️⃣電影簡介

《看我今天怎麼說》係一套關於聽障人士嘅劇情片
由鍾雪瑩飾演聽障女主角 @chungsaid 
佢幾經辛苦讀到大學精算系畢業
之後出來社會搵工
以為可以融入主流社會
卻發現同幻想之中有出入
但係另一邊,女主角因為無過學手語
同用手語嘅聾人又溝通唔到
變左夾住左係中間,兩頭唔到岸

而鍾雪瑩憑著飾演呢位聽障角色
攞到金馬獎最佳女主角👏👏👏
除左佢之外,我覺得游學修、啲小演員(小學生)都好犀利😆 @neoyau19 

2️⃣人工耳蝸係咪真係幫到聾人?

《看我今天怎麼說》呢套電影
呈現左好多聽障人士的日常生活
我睇完都覺得長知識了

原來做手術安裝左人工耳蝸之後
唔係個個人嘅成效都係咁好
電影一開頭就以第一人稱嘅視角,模擬左呢個音效
個啲聲原來係好多雜音
音調又會怪怪地

我記得好耐好耐之前
我讀中學做義工嘅時候
仍會有聽到「聾啞人士」呢個term

但其實聾人佢地聲帶無問題
只係因為聽得唔清楚,無辦法調整自己發音
導致講野講唔清楚
所以佢地先唔鍾意講野

3️⃣聽障人士被迫學口語,禁止用手語?

原來曾經有一段時間
為左要令聾人小朋友長大後適應主流社會
佢地被迫用口語學習
禁止用手語交流
但其實呢個方式根本唔work
結果導致有一班聾人口語又講唔清,手語又一竅不通
佢地難以正常地社交

4️⃣手語——無聲的語言

「看」我今天怎麼說
呢個名字已經點出左電影主題
原來人與人之間嘅交流
唔一定需要透過聲音

電影用「潛水」來貫穿成個故事
呢個idea我覺得相當得意
係水底入面,就算係正常人都係講唔到野的
聽障人士之間以手語交流
可以話係一種人類嘅原始「語言」

搵啱自己嘅溝通方式
用「心」去看、去感受對方先係最重要的

5️⃣總結

總括而言,《看我今天怎麼說》係值得入場支持嘅
雖然故事線有啲唔穩陣
開頭開得吸引,但結局好似有啲唔知點收尾咁、有啲位令人有啲R頭
但係整體黎講,又帶出社會議題、演員又演得好👍

#影評 #電影 #香港電影 #港產片 #2025電影 #鍾雪瑩 #游學修 #看我今天怎麼說 #黃修平
  • 咳嗽有咩飲食戒口?
#咳嗽 #流感 #中醫 #中醫養生 #中醫調理 #中醫師 #銅鑼灣中醫 #沙田中醫 #石門中醫 #女中醫 #香港中醫
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